- I Believe in You
- Yes You Can
- The Time Is Now
Healthy Living Advisor Nicole
My Healthy Living advice is to help families and professionals who are struggling with issues such as weight loss, stress management, emotional eaters, nutrition, healthy eating, getting in shape and other health related problems that can be affected by lifestyle changes. I energize my clients so they can kick the ineffective quick fixes and instead work toward achieving their optimum level of wellness for the long-term. I Understand the Challenges You Face.
Working in fitness facilities over 15 years, creating and running my own health food business, providing workshops and presenting motivational talks has put me in contact with numerous people, entrepreneurs and families who want to know more about health and wellness. With so many work and home responsibilities competing for your time and attention, it's seems impossible to keep self-care on your daily "to-do" list. I have the patience and understanding to help you figure out what will work best for you. Helping you is my Passion.